Turns out my estimate of the time for recovery was way off. I do sort of think the doctor was not as helpful in this area as he could have been. Although I did get on my bike after a month, I had to start with 5 mile rides and I only felt I could do a couple a week.
So the end result was I cut down on my bicycling for most of the summer. I barely managed to eke out a 1,000 miles for the year.
So it is now a little over a year since the operation. Where do I stand?
A lot better. For the longest time I wondered whether I should have gone for therapy and worked on this on my own.
Well I'll never know the answer to the above, but things are looking up. I still get a stiff leg if I stand for more than an hour or so but the riding seems OK.
I have done a couple 20s and one 50 miler so far without any problems. I've now ridden 18 out of the last 20 days. No great mileage. They have ranged from a low of 8 miles to a high of 17 miles. Sometimes I can feel some stiffness, but for the most part, I get off the bike in great shape.
Bottom line? I guess I went the right way after all.
No comments:
Post a Comment